armchair. Sunday , June 25th , 2017 - 14:07:32 PM
This stretches the arms, chest and shoulders and neck. It releases a lot of built up chest and shoulder tension and is a great refreshing moment of recharge.
The second part of postural practice is learning a technique of breathing, so that you gain as much oxygen through your body as possible, when you are sitting. When youre sitting, your body demands much less oxygen because you are not active.
Chair massage was originally referred to by its creator, David Palmer, as "on-site massage" since the massage chairs were portable and were usually brought into a workplace. However, this kind of onsite massage service is now more commonly referred to as simply "chair massage" and sometimes as "seated massage".
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